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Are Takis Vegan? We've Obtained the Lowdown (Plus, Different Spicy Snack Recommendations)

4 min read

In 2006, Takis hit the US marketplace for the primary time. The crunchy, spicy rolled tortilla chips had been developed in Mexico by snack producer Barcel within the Nineteen Nineties, and had been launched within the US in a bid to seize the eye of the nation’s burgeoning Latinx inhabitants.

However immediately, Takis are beloved by a rising variety of People, no matter ethnicity, background, or age (though youngsters, specifically, are large followers of placing them to the style check). However what are they, precisely? Are they vegan? And the place do you purchase them? Let’s dive in.

What are Takis?

If a nacho and a Flamin’ Sizzling Cheeto had a child, they’d in all probability have to call it Takis. The snack is actually your normal tortilla chip, however as a substitute of the signature triangle form, it has been rolled up (so that they sort of appear to be mini taquitos). They’re additionally recognized for his or her distinctive, robust, spicy, and barely overpowering flavors—so be ready to both love them or hate them!


Vegan Takis flavors

Not all Takis flavors are vegan, as they comprise animal components, like milk or whey, within the recipe. However there are many choices which might be completely animal-free.

The unique Fuego taste, for instance, which tastes like scorching chili pepper and lime, is vegan. Spicy BBQ Outlaw, Nitro (which is one half habanero chili, one half lime, and one half cucumber), and Blue Warmth (cautious, these will truly flip your tongue blue!) are additionally vegan.

Crunchy Fajitas and Guacamole are a bit milder, however as they comprise milk, they aren’t vegan.

Are vegan Takis wholesome?

Let’s get straight to the purpose: Takis are usually not a well being meals. They’re extremely processed, excessive in sodium, and, though they comprise carbohydrates and a small quantity of protein, they lack substantial dietary worth.


Analysis additionally means that, very like different tremendous spicy processed snacks, they might irritate your abdomen lining if you happen to eat too many. However that stated, if you happen to get pleasure from them, there may be nothing incorrect with consuming Takis each on occasion. “Though Takis might not be the healthiest snack choice accessible, it’s OK for most individuals to get pleasure from them moderately now and again,” Rachael Hyperlink, MS, RD, confirms for Healthline.

The place to purchase vegan Takis

Takis vegan flavors can be found from most main retailers, like Walmart, Kroger, Publix, and Albertsons. In the event you can’t summon up the vitality to go away the couch (we perceive), then you can too get them organized on-line from Amazon.

Vegan merchandise just like Takis

If you need crunch and a touch of spice, however Takis aren’t actually your factor, there are many vegan merchandise accessible which might be just like the chips. We’ve gathered just a few of our favorites beneath. Completely happy snacking!

VegNews.vegantakis.TraderJoesDealer Joe’s

1 Dealer Joe’s Rolled Corn Tortilla Chips

Takis could also be one tremendous addictive snack, however they aren’t gluten-free, which suggests these allergic or delicate to gluten need to miss out. However not fully, as a result of Dealer Joe’s has stepped in to make its personal model of the spicy chili and lime-flavored Mexican rolled tortilla chips. And, drumroll please, its model isn’t solely simply as tasty, nevertheless it’s additionally 100-percent gluten-free (and vegan, too, after all).
Discover it right here


2 Doritos Spicy Candy Chili

Within the snack world, Doritos are simply as beloved as Takis. Okay, perhaps fairly a bit extra. (In 2020, Doritos had been eaten by greater than 99 million People.) The tortilla chip big provides a handful of vegan flavors, together with the usual Calmly Salted, in addition to Spicy Candy Chili, which provides a bit kick of warmth balanced out by sweetness. For these within the UK, Chilli Heatwave Doritos are additionally vegan.
Discover it right here

VegNews.vegantakis.TiaLupitaTia Lupita

3 Tia Lupita Cactus Sizzling Sauce Tortilla Chips

Similar to Takis, Tia Lupita began out in Mexico. The model was based by Hector Saldivar, who wished to pay homage to his mom’s household recipes. Now, it provides scorching sauce throughout the US, in addition to a variety of Cactus grain-free tortilla chips, which it makes with upcycled okara flour. For a punch of spice, attempt its Salsa Verde taste, Habanero, or Sizzling Sauce flavors. Plus, not like Takis, all of Tia Lupita’s chips are a supply of fiber and are gluten-free.
Discover it right here


4 Xochitl Picositos con Limon

Again within the Nineteen Nineties, Carlos Salinas determined to take his previous household recipes and his love for cooking, and create a salsa model, referred to as Xochitl. Immediately, the model focuses on taking historic recipes and modernizing them. Its Habanero salsa, for instance, was impressed by a Mayan recipe, handed down via generations. However what’s salsa with out tortilla chips? That’s why the model additionally provides its personal vary of crispy, crunchy corn chips, together with this calmly spicy Picositos con Limon taste.
Discover it right here


5 Popchips BBQ

Okay, so that they’re not tortilla chips, and so they’re not tremendous spicy, however Popchips nonetheless have that very same satisfying crunch and burst of taste. (They’re additionally extremely addictive.) The model launched again in 2007, and since then, its fundamental promoting level has been the truth that its gluten-free snacks are “popped” and never fried in oil like different potato chips available on the market. Whereas a lot of its vary is vegetarian, the model additionally provides vegan flavors, together with smokey BBQ.
Discover it right here

For extra on vegan snacking, learn:

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