Vegan Furikake Baked Avocado Fries

These fries from The On a regular basis Vegan Cheat Sheet cookbook rely completely on the pure fat of the avocado, with none added oil. Crispy on the surface, they’re coated in nutty toasted sesame seeds and satisfyingly salty nori crisps (referred to as furikake in Japan), but are lusciously creamy on the within. When you merely should have a dip, attempt mixing vegan mayonnaise and sriracha for a spicy aioli on the facet. 

What you want:

For the furikake:
2 sheets toasted nori
¼ cup hemp seeds
2 tablespoons sesame seeds
2 tablespoons dietary yeast
1 tablespoon dried parsley
¼ teaspoon garlic powder
¼ teaspoon salt

For the avocado fries:
3 tablespoons water
1 tablespoon floor flaxseed
2 small avocado
2 tablespoons rice vinegar
¼ cup tapioca starch

What you do:

  1. For the furikake, right into a medium bowl, roughly crumble toasted nori. Add hemp seeds, sesame seeds, dietary yeast, dried parsley, garlic powder, and salt. Stir nicely to mix.
  2. For the avocado fries, preheat oven to 450 levels. Line a baking sheet with parchment paper and put aside.
  3. In a medium bowl, whisk water and flaxseed and let sit quarter-hour to thicken. In the meantime, pit, peel, and reduce avocados into skinny wedges, tossing gently with vinegar to stop browning.
  4. In a small bowl, place avocado wedges and toss with tapioca starch. Shake off any extra earlier than putting in flaxseed combination, doing a number of items at a time. Coat fully earlier than lastly tossing items with furikake. Press evenly to verify it adheres, protecting all the exterior.
  5. Switch avocado wedges to baking sheet, repeating as needed till all items are coated. Bake 12 to fifteen minutes, or till crisp and golden brown throughout. Serve sizzling.
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