Vegan Sluggish Cooker Apple Pie Coconut Oatmeal

This simple and nutrient-ladened breakfast from the Crops First cookbook makes for a no-stress begin to your day. To prepare dinner the oatmeal in a single day so its prepared while you get up, set the gradual cooker for 4 hours on low. It’s going to flip off when finished and be prepared so that you can take pleasure in while you get up. 

What you want:

1 cup steel-cut oats
¼ cup floor flaxseeds 
3 cups water
1 (13.5-ounce) can full-fat, unsweetened coconut milk
2 medium apples, diced 
2 teaspoons vanilla extract
2 teaspoons floor cinnamon
¼ teaspoon floor nutmeg
¼ teaspoon ginger powder
¹⁄8 teaspoon floor cloves
½ teaspoon salt

2 tablespoons toasted walnuts, for topping
¼ cup blueberries, for topping

What you do:

  1. Place oats in a fine-mesh strainer and rinse underneath cool working water till clear to take away impurities.
  2. Coat a 3-quart gradual cooker with cooking oil spray.
  3. In a medium bowl, mix oats, flax, water, coconut milk, apples, vanilla, cinnamon, nutmeg, ginger, cloves, and salt and switch to ready gradual cooker. Set gradual cooker for two hours on excessive. 
  4. To serve, divide into two serving bowls and prime with walnuts and blueberries.
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